Stephenson Health & Fitness

From the Blog

Ian Getting fitter with age

Ian Perry 59 from Rosemeadow, Campbelltown, my latest victim as he would say I look at him as a project, grandfather looking after his two grandchildren under 12 years old is a task for anyone he just want to keep up with them. Helping him get more flexibility and increase his stamina is a big plus. its a work in progress but stay tuned.

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