Stephenson Health & Fitness

From the Blog

Glenn Stephenson personal trainer campbelltown

Developing a new body

I have been working hard at my studio in Rosemeadow, Campbelltown each morning to have the optimum result in my own training routine and have found the way to go my muscles are not too as sore and joints improving in strength. After my studies at ACPE Academy that helped me immensely and helped me in transition also, my experience in Karate in both sport and the Martial Arts has helped me understand how core strength is an important base. Now as a Personal Trainer, its time to help others, increase my client base and progress them to a better life style. I now can say at Stephenson Health and Fitness after a while with me you will be saying the same about yourself. Give it a try call 0412 668 965 TODAY.


  1. Ian Perry - September 27, 2017 8:19 am

    I have trained with Glenn in Rosemeadow, Campbelltown over the past 18 months. He knows his stuff and has helped me become stronger and more flexible than I was. I am going on 59 so it took me a while to remind my body how to work hard after 20 years of being sedentary behind a desk.
    Best thing is I am able to keep up with my 10 year old grandson .
    Thanks for all your help Glenn.

  2. Glenn - November 20, 2017 2:16 am

    Thanks Ian your a champion to help you improve your fitness at my small studio at Rosemeadow is a privilege
    Glenn Stephenson


Have your say