Developing a new body
I have been working hard at my studio in Rosemeadow, Campbelltown each morning to have the optimum result in my own training routine and have found the way to go my muscles are not too as sore and joints improving in strength. After my studies at ACPE Academy that helped me immensely and helped me in transition also, my experience in Karate in both sport and the Martial Arts has helped me understand how core strength is an important base. Now as a Personal Trainer, its time to help others, increase my client base and progress them to a better life style. I now can say at Stephenson Health and Fitness after a while with me you will be saying the same about yourself. Give it a try call 0412 668 965 TODAY.